Health and Wellness Options

Looking for health and wellness options in Jacksonville? Look no further than this toolkit that will offer great businesses, activities and more to help you find your oasis.

Photo by: @premiermedicalspa

Health

Locally sourced & Organic produce:
Find a list of Jacksonville's Farmers Markets here

Wellness Shots and Juices:
Florida Juice & Bowl
Kathy’s Table
JuiceBox

Vegan, Vegetarian and Gluten Free Dining Options:
Find our Vegan, Vegetarian and Gluten Free Dining Guide here

Mocktail Bars:
Jax Beach Kava Bar
Kava and Company (San Marco and Mandarin locations)
The Walrus

Wellness Activities

Soundbaths & Meditation:
Soundbaths and meditation are both mind and body exercises. Soundbaths are a full-body listening experience that intentionally uses sound and vibration to invite gentle therapeutic processes to nurture your mind and body. Meditation focuses on your breathing in a quiet setting and is known to help with focus, sleep, stress and improve your mood. Below are some suggestions.

Everybody Fitness
Sound Bath Jax
Serenity Sounds
Black Cat Yoga Jax

Yoga:
Yoga is a practice that incorporates gentle exercise, breath control and meditation. Some of the benefits of yoga are lowering blood pressure, improving posture and circulation, reducing stress and promoting relaxation, supporting joint health, easing back pain and more.
The Lotus Pearl
mbodyyoga
Everybody Fitness

Mini Massages:
Massages can reduce stress, back pain, headaches, boost energy and strengthen your immune system.
Body Tech Mobile Massage Spa Service
Massology Wellness Company
Body Well Mobile Massage Professionals

Wellness Coaching and Speakers:
Below are two local organizations that aim to better the health and wellness of the Jacksonville community.
CT Wellness Co
Blue Zones Project

Feel Good Boutiques:
Sweetheart Boutique (This boutique is here to support, celebrate, and empower women with inclusive sizing, expert care, and body-positive love)

Other Activities

Consider one of these activities to boost your health and wellness goals:

Be Still Float
Florida Yoga and Paddle
Running/Walking Routes
Volunteering
Top Nature and Outdoor Attractions
Unique Outdoor Venues

Rentals

Lighting/AV:
Consider soft and calming lighting for your conference, with natural light where possible.

Seating:
Adding soft seating or high-top tables for general sessions and meetings is a great way to keep body wellness in mind during your conference or event.

Check out this page for business service referrals.